Body pump. Enjoyed that. Bit more social - met Julia and husband (Paul?) when I was doing foam roller and warm ups. Then in queue to get in a guy with running shirt asked me about my Strathearn marathon shirt. Turns out it's Ian Grant from Kinross Road Runners. And another guy had done Devilla. So that was nice. Calf G-taped up now by the lovely Sianan. Not sure if it makes a difference but try anything! Pump was fun. Will try a hop test on Friday to see if there's a chance of a short run at weekend. Hope test on Monday showed that it's def still bad. 2 hops felt it, 3 painful. So not running! London marathon is going to be ... interesting! 
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