Wed 21st Feb 2018 at 6:00pm by GregP
Cross > Gym
-
Time
1:02:36
-
Cals
275
-
Cadence
23
-
BPM
87
-
%MHR
47
-
B/mi
INF
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Nuffield: gym in lieu of yoga
===
Split Summary
===
1) 0m - 1:02:36(/m) 87/150bpm 275cal 16/51rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.00 |
1:02:31 |
1:02:31 |
INF:00:00 |
87 45-150 |
INF |
23 6-102 |
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