Tue 20th Feb 2018 at 7:00am by becca7

Walk > General

  • Time
    21:39
  • Miles
    1.29
  • Min/mi
    16:47
  • Stride(cm)
    73
  • Cals
    134
  • Cadence
    132
  • BPM
    101
  • %MHR
    58.6
  • B/mi
    1701
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 16:31(16:31/m) 100/114bpm 103cal 66/71rpm 3.63/0mph
2) 0.29m - 5:07(17:30/m) 104/122bpm 31cal 67/95rpm 3.43/0mph
16:31 5:07
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

4% 10% 39% 48%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:04 1:04 17:06 89 87-92 1522 127 122-132
0.13 2:10 1:05 17:27 93 90-103 1624 130 128-132
0.19 3:12 1:02 16:38 100 94-107 1663 131 128-136
0.25 4:13 1:01 16:13 101 99-103 1637 131 128-136
0.31 5:22 1:09 18:29 97 91-101 1792 129 114-134
0.38 6:21 59 15:38 94 91-97 1469 133 128-138
0.44 7:20 59 15:43 104 97-105 1634 136 132-138
0.50 8:16 57 15:09 110 104-114 1667 133 132-138
0.56 9:17 1:01 16:11 107 99-111 1731 132 128-134
0.63 10:20 1:03 16:50 98 91-100 1649 130 128-134
0.69 11:24 1:04 17:08 91 88-94 1560 132 128-142
0.75 12:24 59 15:48 104 90-111 1643 134 130-138
0.81 13:35 1:12 19:09 110 107-114 2107 132 120-136
0.88 14:35 59 15:49 104 98-108 1645 129 120-134
0.94 15:30 55 14:41 104 101-108 1526 134 128-138
1.00 16:32 1:03 16:40 103 100-107 1717 134 130-138
1.06 17:32 59 15:47 101 98-103 1594 134 124-140
1.13 18:29 57 15:15 99 94-102 1509 130 122-138
1.19 19:28 59 15:48 106 99-122 1675 146 120-190
1.25 20:35 1:07 17:51 111 103-118 1982 133 128-138
1.29 21:38 1:03 25:47 104 101-107 2681 131 124-136

Heart

101/122max
  • Show Beats/Mile

Cadence

132 (190 max) Stride Length: 73cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:51 15:30 More
800m 7:59 16:04 More
1km 10:02 16:10 More
Mile 16:13 16:13 More

Predictions

Dist Time Per Mile

Bespoke Fields

descent
ascent
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,115 Fetchies!
Already a Fetchie? Sign in here