Sat 17th Feb 2018 at 10:00am by MaTT (previously The Terminator)

Bike > General

  • Time
    25:19
  • Miles
    4.21
  • Mph
    10
  • Cals
    214
  • BPM
    127
  • %MHR
    67.1
  • B/mi
    767
  • Asc(m)
    42
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 5:10(5:10/m) 109/119bpm 36cal 11.63/14.44mph
2) 1m - 8:29(8:29/m) 123/169bpm 72cal 7.07/18.93mph
3) 1m - 5:02(5:02/m) 135/162bpm 50cal 11.93/16.36mph
4) 1m - 5:08(5:08/m) 124/148bpm 39cal 11.69/15.65mph
5) 0.21m - 1:31(7:03/m) 142/149bpm 17cal 8.52/13.96mph
5:10 8:29 5:02 5:08 1:31
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

8% 13% 28% 50%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.13 55 55 8.19 102 99-108 747 1/3
0.25 1:33 38 11.87 109 106-111 551 1/1
0.38 2:08 35 12.82 111 110-111 520 1/2
0.50 2:44 37 12.32 108 106-109 526 2/1
0.63 3:23 38 11.81 115 109-119 584 3/2
0.75 3:57 34 13.15 110 107-114 502 1/2
0.88 4:32 35 12.74 111 109-112 523 3/1
1.00 5:09 37 12.16 113 113-113 557 2/2
1.13 5:47 37 12.01 113 112-116 565 2/2
1.25 6:53 1:06 6.78 131 120-148 1160 6/1
1.38 10:48 3:55 1.92 99 77-133 3100 1/7
1.50 11:25 37 12.23 147 123-163 721 2/2
1.63 11:56 32 14.22 162 153-169 684 1/1
1.75 12:28 32 14.17 160 158-161 677 1/0
1.88 13:04 36 12.58 162 161-163 773 1/3
2.00 13:38 34 13.08 158 155-161 725 7/6
2.13 14:11 33 13.59 159 153-162 702 1/1
2.25 14:53 41 10.91 157 152-160 864 7/2
2.38 15:24 31 14.29 140 133-149 588 0/3
2.50 16:02 38 11.77 116 105-132 591 2/3
2.63 17:03 1:00 7.44 119 109-135 960 3/2
2.75 17:35 32 14.03 138 124-150 590 1/2
2.88 18:07 32 14.14 143 128-155 607 2/2
3.00 18:40 33 13.49 123 117-135 547 1/0
3.13 19:12 32 14.22 117 116-118 494 1/2
3.25 19:42 30 14.81 125 117-136 506 1/0
3.38 20:23 41 10.90 119 111-125 655 3/1
3.50 21:01 37 12.05 121 117-125 602 3/1
3.63 21:39 38 11.78 123 118-128 626 3/1
3.75 22:24 46 9.89 118 112-134 716 1/2
3.88 23:08 44 10.21 135 125-145 793 3/0
4.00 23:48 39 11.41 142 134-148 747 2/1
4.13 24:35 47 9.56 143 142-145 898 6/2
4.21 25:14 39 7.75 140 137-141 1084 8/0

Heart

127/169max
  • Show Beats/Mile

Elevation

Asc 42m, Range 29m
Elevation Graph
Biggest Climbs (m) Mph
10 1.8% 10.7
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 59 3:59 More
800m 2:05 4:11 More
1km 2:38 4:14 More
Mile 4:28 4:28 More
5k 18:36 5:59 More

Predictions

Dist Time Per Mile
10 miles 1:03:20 6:20
20km 1:19:45 6:25
15 miles 1:37:21 6:29
20 miles 2:12:03 6:36
40km 2:46:16 6:41
25 miles 2:47:18 6:42
42km 2:55:05 6:43
50 miles 5:48:48 6:59
56 miles 6:33:19 7:01
100 miles 12:07:13 7:16
112 miles 13:40:03 7:19
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