Sun 11th Feb 2018 at 9:00am by lesleyanne
Run > Race
- breezy
- cold
-
Time
1:30:38
-
Miles
6.21
-
Min/mi
14:36
-
WAVA
45.34
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Velentines Day, 10K at chessington, good run, although quite hilly in places.
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
13:05 |
13:05 |
43.65 |
5km |
43:30 |
14:00 |
45.88 |
5M |
1:12:02 |
14:24 |
45.45 |
10km |
1:30:41 |
14:36 |
45.31 |
10M |
2:30:11 |
15:01 |
45.37 |
Half |
3:19:57 |
15:16 |
44.65 |
20M |
5:13:07 |
15:39 |
45.24 |
Mara |
6:56:53 |
15:55 |
45.25 |
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