Sat 10th Feb 2018 at 8:00am by MaTT (previously The Terminator)

Bike > General

  • Time
    12:48
  • Miles
    2.50
  • Mph
    11.7
  • Cals
    146
  • BPM
    136
  • %MHR
    71.8
  • B/mi
    699
  • Asc(m)
    42
  • Hillscore
    6
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 5:31(5:31/m) 131/158bpm 56cal 10.89/18.45mph
2) 1m - 4:11(4:11/m) 145/149bpm 51cal 14.32/23.9mph
3) 0.5m - 3:06(6:12/m) 152/167bpm 39cal 9.68/14.71mph
5:31 4:11 3:06
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

13% 15% 25% 25% 17% 5%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.13 48 48 9.45 93 80-119 590 2/1
0.25 1:20 32 13.86 132 126-139 571 3/4
0.38 1:50 30 14.88 136 133-139 548 1/1
0.50 2:23 33 13.61 129 123-138 569 2/1
0.63 2:58 35 12.90 123 122-126 572 4/1
0.75 3:50 52 8.66 133 117-144 922 8/0
0.88 4:40 50 9.06 149 137-157 987 12/0
1.00 5:30 50 9.05 145 143-148 961 10/0
1.13 6:12 43 10.51 145 144-145 828 6/1
1.25 6:53 40 11.17 145 144-146 779 3/1
1.38 7:23 31 14.67 142 141-143 581 2/3
1.50 7:46 23 19.58 142 141-144 435 1/11
1.63 8:07 21 21.71 146 146-146 404 0/6
1.75 8:31 24 18.52 146 146-147 473 2/3
1.88 9:05 34 13.24 145 143-146 657 1/3
2.00 9:40 35 12.93 147 144-148 682 0/3
2.13 10:14 34 13.39 153 145-166 686 1/2
2.25 10:49 35 12.71 157 154-160 741 2/2
2.38 11:46 57 7.92 147 141-153 1114 12/1
2.50 12:48 1:02 7.31 152 150-156 1247 3/8

Heart

136/166max
  • Show Beats/Mile

Elevation

Asc 42m, Range 45m
Elevation Graph
Biggest Climbs (m) Mph
45 3.1% 11.0
14 2.6% 9.6
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 41 2:46 More
800m 1:35 3:10 More
1km 2:11 3:31 More
Mile 3:55 3:55 More

Predictions

Dist Time Per Mile
10 miles 55:38 5:34
20km 1:10:03 5:38
15 miles 1:25:31 5:42
20 miles 1:56:00 5:48
40km 2:26:04 5:53
25 miles 2:26:58 5:53
42km 2:33:49 5:54
50 miles 5:06:25 6:08
56 miles 5:45:31 6:10
100 miles 10:38:51 6:23
112 miles 12:00:23 6:26
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