Fri 9th Feb 2018 at 1:00pm by Kimmy69

Walk > General

Follow User
0 👍

Time
43:42
Miles
0.92
Min/mi
47:30
Stride(cm)
27
Cals
142
Cadence
125
BPM
95
%MHR
55.5
B/mi
4504
Asc(m)
42
Surface
Road

Notes & Comments

Split Summary
===
1) 0.92m - 43:42(47:20/m) 86/125bpm 142cal 23/70rpm 1.27/3.84mph

43:42

Pace

26%

47%

27%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:08	1:08	18:00	95 73-106	1711	127 122-132
0.13	2:12	1:04	17:10	103 101-105	1769	129 128-130
0.19	3:16	1:04	16:59	104 102-104	1766	130 128-130
0.25	4:16	1:01	16:13	116 101-125	1881	130 126-140
0.31	5:27	1:10	18:42	112 110-114	2094	128 124-132
0.38	6:36	1:09	18:32	109 107-111	2020	124 124-126
0.44	7:44	1:08	18:05	106 105-106	1918	122 122-124
0.50	8:56	1:13	19:22	106 104-108	2054	121 118-122
0.56	10:07	1:11	18:48	109 105-111	2050	123 122-126
0.63	11:13	1:06	17:41	110 107-113	1945	127 116-134
0.69	12:17	1:04	17:06	106 105-107	1813	125 118-130
0.75	16:05	3:47	1:00:37	94 76-112	5698	124 118-128
0.81	19:19	3:14	51:48	98 89-105	5076	119 114-122
0.88	27:06	7:47	2:04:34	89 67-107	11087	118 118-118
0.92	43:24	16:18	5:46:49	67 58-79	23236	-

Heart

95/125max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

125 (140 max) Stride Length: 27cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:13	16:59	More
800m	8:53	17:53	More
1km	11:04	17:48	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry

overall position
Age category position