Fri 2nd Feb 2018 at 1:00pm by Kimmy69

Walk > General

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Time
27:12
Miles
0.81
Min/mi
33:35
Stride(cm)
39
Cals
129
Cadence
124
BPM
101
%MHR
59
B/mi
3386
Asc(m)
42
Surface
Road

Notes & Comments

Split Summary
===
1) 0.81m - 27:12(33:27/m) 101/121bpm 129cal 34/69rpm 1.79/3.88mph

27:12

Pace

24%

46%

31%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:07	1:07	17:59	86 60-110	1546	126 122-128
0.13	2:13	1:05	17:28	108 104-110	1886	124 122-126
0.19	3:21	1:08	18:07	108 106-109	1956	129 122-132
0.25	4:25	1:04	17:01	108 104-111	1839	129 126-130
0.31	5:28	1:03	16:50	111 109-113	1869	129 126-130
0.38	6:34	1:06	17:43	110 107-112	1949	128 126-128
0.44	7:36	1:02	16:29	110 106-112	1814	125 124-128
0.50	8:36	1:00	16:03	114 113-117	1831	125 122-126
0.56	9:42	1:06	17:38	116 113-120	2045	125 122-128
0.63	11:52	2:10	34:36	98 83-117	3391	125 122-130
0.69	13:00	1:08	18:11	106 103-109	1928	123 120-126
0.75	16:30	3:30	55:57	95 77-107	5315	123 118-126
0.81	27:00	10:30	2:48:01	97 82-116	16298	113 38-118
0.81	27:11	11	4:28:29	102 101-102	27385	118 118-118

Heart

101/120max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

124 (132 max) Stride Length: 39cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:08	16:39	More
800m	8:24	16:53	More
1km	11:45	18:54	More

Predictions

Dist	Time	Per Mile

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