Sat 27th Jan 2018 at 10:00am by MaTT (previously The Terminator)

Bike > General

  • Time
    29:47
  • Miles
    6.02
  • Mph
    12.1
  • Cals
    192
  • BPM
    109
  • %MHR
    57.4
  • B/mi
    539
  • Asc(m)
    42
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 4:02(4:02/m) 102/122bpm 24cal 14.84/17.93mph
2) 1m - 6:24(6:24/m) 113/125bpm 47cal 9.37/17.6mph
3) 1m - 4:53(4:53/m) 115/157bpm 35cal 12.29/17.18mph
4) 1m - 5:35(5:35/m) 93/128bpm 24cal 10.74/21.48mph
5) 1m - 3:44(3:44/m) 117/122bpm 27cal 16.04/18.51mph
6) 1m - 4:59(4:59/m) 115/124bpm 34cal 12.04/17.66mph
7) 0.02m - 9(7:30/m) 118/119bpm 1cal 8/7.35mph
4:02 6:24 4:53 5:35 3:44 4:59 9
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

12% 7% 17% 42% 22%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.25 1:10 1:10 12.85 94 92-101 439 1/3
0.50 2:06 56 15.95 106 99-115 399 2/2
0.75 3:04 57 15.68 103 94-113 394 4/3
1.00 4:02 58 15.58 108 96-122 416 4/3
1.25 5:18 1:16 11.80 102 91-111 518 10/2
1.50 7:11 1:53 7.96 116 102-124 874 1/9
1.75 8:48 1:38 9.22 114 105-118 742 3/4
2.00 10:26 1:37 9.26 117 108-125 758 8/2
2.25 11:30 1:04 14.01 105 95-120 450 2/7
2.50 13:12 1:42 8.78 110 100-119 751 3/3
2.75 14:16 1:04 14.17 108 92-125 457 5/4
3.00 15:19 1:03 14.32 138 113-156 578 1/2
3.25 43:44 28:25 +27:39 0.53 98 80-127 11140 1/2
3.50 46:16 2:32 5.91 70 66-79 711 5/5
3.75 47:37 1:21 11.17 72 68-79 387 5/5
4.00 48:33 56 16.02 107 79-124 401 3/2
4.25 49:34 1:01 14.74 117 114-118 476 5/2
4.50 50:26 52 17.43 114 113-115 392 5/4
4.75 51:22 57 15.90 117 116-121 442 3/4
5.00 52:17 55 16.33 117 116-119 430 5/1
5.25 53:19 1:01 14.64 121 118-123 496 10/2
5.50 54:33 1:14 12.21 105 89-119 516 4/7
5.75 55:44 1:12 12.57 111 98-119 530 5/3
6.00 57:16 1:32 9.75 118 116-122 726 12/2
6.02 57:26 10 7.47 118 118-118 948 2/0

Heart

109/156max
  • Show Beats/Mile

Elevation

Asc 42m, Range 30m
Elevation Graph
Biggest Climbs (m) Mph
10 1.5% 13.0
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 50 3:22 More
800m 1:46 3:34 More
1km 2:14 3:35 More
Mile 3:40 3:40 More
5k 41:35 13:23 More
5 miles 51:50 10:22 More

Predictions

Dist Time Per Mile
10 miles 51:00 5:06
20km 1:04:13 5:10
15 miles 1:18:23 5:14
20 miles 1:46:20 5:19
40km 2:13:53 5:23
25 miles 2:14:43 5:23
42km 2:21:00 5:24
50 miles 4:40:52 5:37
56 miles 5:16:43 5:39
100 miles 9:45:36 5:51
112 miles 11:00:21 5:54
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