-
Time
20:24
-
Miles
0.68
-
Min/mi
30:00
-
Cals
68
-
Cadence
134
-
Asc(m)
42
-
Surface
Grass
Notes & Comments
Split Summary
===
1) 1km - 18:23(18:23/km) 63cal 3.27/13.1kmph
2) 0.1km - 2:01(19:53/km) 5cal 3.02/7.35kmph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
2:27 |
2:27 |
39:07 |
143 112-174 |
0/0 |
0.13 |
4:30 |
2:03 |
32:55 |
148 112-192 |
0/0 |
0.19 |
8:09 |
3:39 +1:30
|
58:23 |
121 118-138 |
0/0 |
0.25 |
9:25 |
1:16 |
20:15 |
157 118-186 |
0/0 |
0.31 |
11:04 |
1:39 |
26:26 |
128 96-186 |
0/0 |
0.38 |
12:40 |
1:36 |
25:33 |
198 198-198 |
0/0 |
0.44 |
14:13 |
1:33 |
24:43 |
120 114-124 |
0/0 |
0.50 |
16:46 |
2:34 |
40:57 |
119 114-124 |
0/0 |
0.56 |
20:09 |
3:23 +1:44
|
54:08 |
140 118-178 |
0/0 |
0.63 |
22:12 |
2:02 +38
|
32:38 |
111 94-126 |
0/0 |
0.68 |
24:08 |
1:56 |
34:35 |
138 118-148 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:58 |
24:00 |
More |
800m |
14:42 |
29:35 |
More |
1km |
18:23 |
29:35 |
More |
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