Sat 13th Jan 2018 at 11:00am by Erica Clarkson

Cross > Rest
  • Good
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Rest day to do the housework etc.

Also, took the bus to town to do some shopping - not too much walking, but I wasn't totally sedentary!

Read on the sofa after I got back from town (His Bloody Project) and fell asleep!

Cooked a high protein supper (chicken, quinoa and vegetables) and relaxed with Netflix (The Crown).

Went to bed feeling relaxed and rested. Run planned for Sunday - to get to know my new local area around the flat.

Heart

65/124max
  • Show Beats/Mile

Bespoke Fields

Amend your bespoke fields
Diet
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,263 Fetchies!
Already a Fetchie? Sign in here