cold
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Time
1:01:52
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Miles
4.07
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Min/mi
15:12
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Asc(m)
42
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Surface
Road
Notes & Comments
eL Bee! wasn't home by 3pm so I went to see if I could meet him along the way. I was half a mile out of town in the Prospect direction when he 'phoned to say he was home. Turned, and doodled round the roads in town to make up another hour.
Now have DOMS in the sides of my abdomen and the sternal end of my pecs too.
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