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Mon 1st Jan 2018 at 10:00am by Cluaran
Run > Race
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Time
28:59
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Miles 3.93
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Min/mi 7:22
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Pacing
95%
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WAVA
66.29
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Stride(cm)
121
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Cals
402
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Cadence
180
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BPM
163
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%MHR
88.8
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B/mi 1205
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Asc(m)
42
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Surface
Road
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