Wed 27th Dec 2017 at 2:00pm by ferret

Walk > General

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Time
2:22
Miles
0.10
Min/mi
23:40
Stride(cm)
62
Cals
13
Cadence
109
BPM
101
%MHR
67.2
B/mi
2385
Asc(m)
42
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 0.1m - 2:22(23:17/m) 100/113bpm 13cal 2.58/0mph

2:22

Pace

63%

37%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	3:14	3:14 +1:49	51:45	105 96-110	5433	102 82-120	19/0
0.10	4:09	55	24:52	93 90-98	2313	109 104-112	2/0

Heart

101/112max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 42m, Range 20m

Elevation Graph

Biggest Climbs (m)	Min/mi
20 14.2%	42:58
See your biggest climbs

Cadence

109 (152 max) Stride Length: 62cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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