Tue 26th Dec 2017 at 11:00am by Velociraptor

Bike > Mountain Biking

Amazing
rain
v cold

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0 👍

Time
2:05:15
Miles
9.80
Mph
4.7
FBI
24.44
Asc(m)
42
Hillscore
40
Surface
Trail

Notes & Comments

2 comments

Whinlatter. Lots of soggy snow and fragile ice. 30min on the forest roads to warm up, once down the first section of Quercus, back up, whole of Quercus, then first and second sections again. No debikings or tantrums

17:32 8:40 10:52 12:44 13:17 10:07 17:47 12:43 9:34 12:01

	Dvorak That's a fair old climb, never mind on soggy snow and fragile ice.
	Velociraptor The climb at the start was just on slushy forest roads and was a slog rather than anything technical.

Pin Map

0mi in 0

Pace

85%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
0.50	7:32	7:32 +52	3.99	32/25
1.00	18:22	10:50	2.77	51/6
1.50	23:50	5:28	5.48	47/38
2.00	27:03	3:13	9.35	9/75
2.50	30:47	3:44	8.04	16/33
3.00	37:55	7:08	4.20	21/16
3.50	44:41	6:46	4.43	18/17
4.00	50:39	5:58	5.03	6/44
4.50	58:13	7:34	3.96	39/10
5.00	1:03:54	5:41	5.29	25/12
5.50	1:06:47	2:53	10.38	0/33
6.00	1:14:02	7:15	4.14	37/8
6.50	1:22:22	8:20	3.60	9/36
7.00	1:31:50	9:28	3.17	44/5
7.50	1:38:05	6:15	4.79	23/19
8.00	1:44:33	6:28	4.64	17/28
8.50	1:49:41	5:08	5.84	18/19
9.00	1:54:07	4:26	6.76	4/46
9.50	2:01:33	7:26	4.04	44/10
9.80	2:06:09	4:36	3.98	19/2

Elevation

Asc 42m, Range 152m

Elevation Graph

Biggest Climbs (m)	Mph
67 11.2%	3.0
53 6.6%	3.2
48 23.7%	2.9
37 5.5%	5.6
28 3.9%	4.3
27 4.5%	3.7
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	58	3:55	More
800m	2:24	4:49	More
1km	3:30	5:37	More
Mile	6:09	6:09	More
5k	33:05	10:39	More
5 miles	53:48	10:46	More
10k	1:14:42	12:01	More

Predictions

Dist	Time	Per Mile
10 miles	2:08:16	12:50
20km	2:45:39	13:20
15 miles	3:26:42	13:47
20 miles	4:49:59	14:30
40km	6:14:30	15:04
25 miles	6:17:05	15:05
42km	6:36:38	15:12
50 miles	14:12:33	17:03
56 miles	16:14:11	17:24
100 miles	32:07:30	19:17
112 miles	36:42:31	19:40

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