Sun 22nd Jun 2008 at 2:00pm by M62 Santa
Run > Race Pace
- Amazing
- v windy
-
Time
1:37:00
-
Miles
13.10
-
Min/mi
7:24
-
WAVA
59.93
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Freckleton Half Marathon. Actual result is 1h36.summat but rounding it up until results go live. It's a PB anyways.
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
5:57 |
5:57 |
64.36 |
5km |
20:22 |
6:33 |
63.77 |
5M |
34:07 |
6:49 |
62.18 |
10km |
43:12 |
6:57 |
61.47 |
10M |
1:12:22 |
7:14 |
60.69 |
Half |
1:37:00 |
7:24 |
59.48 |
20M |
2:33:29 |
7:40 |
59.57 |
Mara |
3:25:43 |
7:51 |
59.26 |
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