Mon 8th Jan 2018 at 7:00pm by HappyG(rrr)

Cross > Body Pump

  • Time
    1:00:00
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

7pm class. Enjoyed that. Light on legs as usual. And chest is sore on right side - think I pulled something last week. Sore to sneeze, cough and breathe. And to push down. But chest press OK etc if I am careful with movement. So was mostly fine on all the BP moves. Did foam roller and stretches before and after. :-) G
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