Fri 20th Jun 2008 at 7:00pm by AntClark

Run > Race
  • Time
    31:05
  • Miles
    4.97
  • Min/mi
    6:15
  • WAVA
    67.40
  • Asc(m)
    42
  • Surface
    Trail

Notes & Comments

Official Result 31.05 22nd place, Good run went of a bit fast and hill half way was tough, good finish and will defiantly do this race again

Garmin time 31:17 and distance of 7.28km

Great to meet fellow fetchie "Tabasco"

Predictions

Dist Time Per Mile WAVA
1M 5:41 5:41 66.62
5km 18:53 6:05 68.06
5M 31:17 6:15 67.34
10km 39:23 6:20 67.03
10M 1:05:13 6:31 67.08
Half 1:26:50 6:38 66.25
20M 2:15:59 6:48 67.04
Mara 3:01:03 6:55 67.14
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