Tue 21st Nov 2017 at 7:00am by Yorkshire Pie

Cross > Exercise Class
  • Time
    30:09
  • Cals
    133
  • Cadence
    112
  • BPM
    92
  • %MHR
    51.1
  • B/mi
    INF
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 30:09(/m) 89/122bpm 133cal 4/106rpm
30:09

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 30:08 30:08 INF:00:00 92 62-122 INF 112 32-212

Heart

92/122max
  • Show Beats/Mile

Cadence

112 (212 max)
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