Fri 17th Nov 2017 at 9:00am by Clatters
Walk > General
-
Time
1:03:00
-
Miles
2.89
-
Min/mi
21:48
-
Stride(cm)
68
-
Cals
268
-
Cadence
109
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Split Summary
===
1) 2.89m - 1:03:00(21:48/m) 268cal 54/79rpm 2.75/5.97mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
2:57 |
2:57 |
23:35 |
105 102-108 |
0/1 |
0.25 |
5:36 |
2:39 |
21:12 |
111 94-120 |
2/1 |
0.38 |
8:11 |
2:35 |
20:39 |
107 102-110 |
0/1 |
0.50 |
10:44 |
2:33 |
20:27 |
104 98-110 |
0/0 |
0.63 |
13:19 |
2:35 |
20:39 |
101 98-104 |
1/0 |
0.75 |
15:55 |
2:36 |
20:52 |
112 106-120 |
2/0 |
0.88 |
18:34 |
2:39 |
21:11 |
103 100-106 |
1/0 |
1.00 |
21:22 |
2:48 |
22:23 |
112 100-120 |
0/2 |
1.13 |
23:57 |
2:35 |
20:41 |
111 102-120 |
0/1 |
1.25 |
26:31 |
2:34 |
20:30 |
116 108-120 |
0/1 |
1.38 |
29:03 |
2:32 |
20:17 |
- |
1/1 |
1.50 |
31:46 |
2:43 |
21:41 |
116 100-124 |
1/0 |
1.63 |
34:32 |
2:46 |
22:07 |
116 102-120 |
2/1 |
1.75 |
37:18 |
2:47 |
22:14 |
104 104-104 |
0/2 |
1.88 |
40:02 |
2:44 |
21:50 |
103 100-110 |
1/0 |
2.00 |
42:39 |
2:37 |
20:53 |
100 98-102 |
1/1 |
2.13 |
45:15 |
2:36 |
20:46 |
105 92-120 |
0/1 |
2.25 |
48:22 |
3:07 |
24:58 |
120 120-120 |
1/1 |
2.38 |
51:32 |
3:11 |
25:25 |
110 80-120 |
1/0 |
2.50 |
54:20 |
2:48 |
22:21 |
100 96-104 |
2/1 |
2.63 |
57:08 |
2:48 |
22:25 |
116 104-120 |
0/2 |
2.75 |
59:51 |
2:43 |
21:47 |
121 120-124 |
1/0 |
2.88 |
1:02:41 |
2:49 |
22:33 |
109 100-158 |
1/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:02 |
20:16 |
More |
800m |
10:14 |
20:35 |
More |
1km |
12:52 |
20:43 |
More |
Mile |
20:49 |
20:49 |
More |
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