-
Time
25:07
-
Miles
0.37
-
per 100m
4:11
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Water not as cold as yesterday. Got out after 20 lengths mainly because the sunbed slugs had all vanished and the lifeguard was faffing around with sunbeds in a way that suggested he wanted me to bugger off and let him have his tea.
Predictions
| Dist |
Time |
Per Mile |
| 400m |
15:44 |
1:03:18 |
| 750m |
32:57 |
1:10:42 |
| 1km |
46:14 |
1:14:24 |
| 1500m |
1:14:30 |
1:19:56 |
| 1 mile |
1:20:56 |
1:20:56 |
| 1.9km |
1:38:24 |
1:23:21 |
| 3km |
2:48:27 |
1:30:22 |
| 3.8km |
3:42:28 |
1:34:13 |
| 5km |
5:07:17 |
1:38:54 |
| 10km |
11:34:45 |
1:51:49 |
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