Thu 16th Nov 2017 at 8:00am by Rosehip

Cross > Yoga
  • Time
    15:00
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

2 comments
This morning's exercise ( apart from the usual 2 mile dog-walk in the dark) was mainly loading up the car for a lunchtime tidy-tip run. Simple 15 min bendy-stretchy with attempt at longer planks was all had time for.
mulbs
was the bendy stretchy planking while loading the car?
Rosehip
:)

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48/48max
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