Wed 15th Nov 2017 at 5:00pm by Drell
Walk > General
-
Time
51:17
-
Miles
2.69
-
Min/mi
19:04
-
Stride(cm)
68
-
Cals
184
-
Cadence
124
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Kings Cross to Moorgate
Split Summary
===
1) 0.62m - 14:05(22:40/m) 45cal 48/67rpm 2.65/4.57mph
2) 0.62m - 11:34(18:37/m) 42cal 52/68rpm 3.22/6.16mph
3) 0.62m - 10:55(17:34/m) 41cal 57/66rpm 3.42/4.7mph
4) 0.62m - 11:05(17:51/m) 43cal 59/66rpm 3.36/4.84mph
5) 0.2m - 3:37(17:41/m) 13cal 55/66rpm 3.39/5.74mph
14:05 11:34 10:55 11:05 3:37
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
4:15 |
4:15 |
33:57 |
119 104-128 |
1/2 |
0.25 |
6:55 |
2:40 |
21:19 |
125 120-130 |
6/2 |
0.38 |
9:16 |
2:21 |
18:51 |
122 116-130 |
2/2 |
0.50 |
11:59 |
2:43 |
21:48 |
123 118-130 |
1/4 |
0.63 |
14:09 |
2:09 |
17:16 |
125 118-134 |
2/3 |
0.75 |
16:21 |
2:12 |
17:39 |
122 110-130 |
4/2 |
0.88 |
18:40 |
2:18 |
18:27 |
129 118-136 |
2/4 |
1.00 |
20:05 |
1:26 |
11:26 |
119 118-132 |
6/5 |
1.13 |
23:20 |
3:15 |
26:00 |
122 118-130 |
1/3 |
1.25 |
25:48 |
2:27 |
19:39 |
126 118-132 |
6/9 |
1.38 |
28:01 |
2:13 |
17:45 |
124 118-132 |
13/17 |
1.50 |
30:10 |
2:09 |
17:11 |
125 118-132 |
8/2 |
1.63 |
32:24 |
2:15 |
17:56 |
123 118-130 |
4/3 |
1.75 |
34:33 |
2:08 |
17:07 |
123 118-132 |
2/3 |
1.88 |
36:52 |
2:19 |
18:32 |
123 104-132 |
4/0 |
2.00 |
39:19 |
2:27 |
19:35 |
126 118-132 |
5/2 |
2.13 |
41:54 |
2:36 |
20:44 |
125 116-132 |
2/7 |
2.25 |
44:04 |
2:10 |
17:18 |
124 108-130 |
4/5 |
2.38 |
45:59 |
1:55 |
15:18 |
128 118-132 |
5/6 |
2.50 |
47:54 |
1:55 |
15:24 |
127 118-132 |
6/6 |
2.63 |
50:04 |
2:10 |
17:18 |
124 116-132 |
9/1 |
2.69 |
51:16 |
1:12 |
18:33 |
124 116-130 |
1/7 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:44 |
15:01 |
More |
800m |
7:52 |
15:49 |
More |
1km |
10:11 |
16:24 |
More |
Mile |
17:36 |
17:36 |
More |
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