- windy
- v cold
-
Time
1:07:56
-
Miles
10.00
-
Min/mi
6:48
-
WAVA
76.84
-
Asc(m)
42
-
Surface
Mixed
Notes & Comments
Stebbing 10 race, last Essex race of the season! It was sooo cold today, the wind was biting! Really pleased to get a seasons best time today, 5th lady overall,3rd fv35 so got a county bronze and me, Marianne and Fliss won the ladies team prize!
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
5:55 |
5:55 |
75.21 |
5km |
19:41 |
6:20 |
78.99 |
5M |
32:35 |
6:31 |
77.86 |
10km |
41:01 |
6:36 |
77.44 |
10M |
1:07:56 |
6:48 |
76.86 |
Half |
1:30:27 |
6:54 |
75.29 |
20M |
2:21:38 |
7:05 |
75.46 |
Mara |
3:08:34 |
7:12 |
74.93 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry