Thu 9th Nov 2017 at 7:00am by Dickie York

Bike > Commuting

  • Time
    48:02
  • Miles
    11.13
  • Mph
    13.9
  • FBI
    58.92
  • Cadence
    62
  • Asc(m)
    42
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - (/m)
2) 0m - (/m)
3) 0m - 3(33:33/m)
4) 0m - 5(33:33/m)
5) 1m - 4:53(4:53/m)
6) 1m - 4:40(4:41/m)
7) 1m - 5:54(5:54/m)
8) 1m - 4:19(4:20/m)
9) 0.24m - 1:05(4:33/m)
10) 0m - 19(/m)
11) 0.76m - 3:28(4:32/m)
12) 1m - 3:31(3:31/m)
13) 1m - 3:33(3:33/m)
14) 1m - 3:19(3:19/m)
15) 1.01m - 3:29(3:28/m)
16) 1m - 3:57(3:58/m)
17) 1m - 4:44(4:45/m)
18) 0.13m - 43(5:32/m)
3 5 4:53 4:40 5:54 4:19 1:05 19 3:28 3:31 3:33 3:19 3:29 3:57 4:44 43

Pace

8% 11% 32% 47% 1%

Splits

Miles Miles Time Time Split Split Mph Mph Cadence rpm Cad. Ascent mtrs Asc.
0.50 2:27 2:27 12.25 54 2-67 2/3
1.00 4:59 2:32 11.85 47 2-68 2/3
1.50 6:59 2:00 15.02 64 2-70 2/3
2.00 9:40 2:41 11.18 48 2-63 3/2
2.50 12:23 2:44 11.01 47 2-64 2/0
3.00 15:33 3:10 9.46 50 15-70 3/4
3.50 17:35 2:02 14.75 65 53-76 5/3
4.00 19:54 2:18 13.02 64 22-75 5/4
4.50 22:21 2:28 12.18 68 2-78 1/3
5.00 24:44 2:22 12.63 59 2-69 4/2
5.50 26:33 1:49 16.55 65 56-70 2/2
6.00 28:16 1:43 17.44 67 64-69 3/4
6.50 29:56 1:40 17.95 69 65-77 2/4
7.00 31:49 1:53 15.91 68 45-90 3/2
7.50 33:26 1:37 18.61 71 65-90 4/2
8.00 35:09 1:43 17.54 67 65-70 6/2
8.50 36:53 1:45 17.21 66 59-69 3/3
9.00 38:36 1:43 17.48 67 58-71 3/2
9.50 40:26 1:50 16.40 62 3-69 6/5
10.00 42:34 2:08 14.11 61 3-69 5/2
10.50 44:37 2:03 14.58 63 57-69 11/4
11.00 47:19 2:42 11.13 50 3-67 3/7
11.13 48:02 43 11.16 54 16-65 0/5

Elevation

Asc 42m, Range 22m
Elevation Graph
Biggest Climbs (m) Mph
11 2.5% 14.3
See your biggest climbs

Cadence

62 (90 max)
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 44 2:55 More
800m 1:33 3:08 More
1km 1:58 3:10 More
Mile 3:16 3:16 More
5k 10:41 3:26 More
5 miles 17:49 3:34 More
10k 23:06 3:43 More
10 miles 42:07 4:13 More

Predictions

Dist Time Per Mile
10 miles 42:41 4:16
20km 54:15 4:22
15 miles 1:06:46 4:27
20 miles 1:31:42 4:35
40km 1:56:33 4:41
25 miles 1:57:18 4:42
42km 2:03:00 4:43
50 miles 4:12:01 5:02
56 miles 4:45:35 5:06
100 miles 9:01:28 5:25
112 miles 10:13:35 5:29

Bespoke Fields

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