First body pump at Bannatynes. Great class. Good kit, good instructors, plural! Low on legs but decent on upper. And my body fat % is 15% - so not as low as I'd hoped! And left leg has less muscle than right, by quite a bit. Hmmm. Foam roller before and extra stretches after. 6.35 class. Got in to waiting list on about 5th go after leaving work early 5pm, to get 5.23 train, got to gym 6ish. 
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