- Good
-
Time
52:25
-
Miles
3.44
-
Min/mi
15:14
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Creamery shop, Co-op, and some twiddles, in black Flite 230s. Not much running on the way out because my cantankerous colon started kicking off yesterday and I still have bellyache, and no running on the way back because I was carrying shopping.
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