Tue 7th Nov 2017 at 1:00pm by Drell
Walk > General
-
Time
51:16
-
Miles
2.77
-
Min/mi
18:30
-
Stride(cm)
72
-
Cals
193
-
Cadence
120
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Baker Street - Imperial College
Split Summary
===
1) 0.62m - 11:38(18:43/m) 42cal 45/65rpm 3.21/5.43mph
2) 0.62m - 10:45(17:18/m) 41cal 54/65rpm 3.47/4.34mph
3) 0.62m - 10:36(17:04/m) 43cal 54/67rpm 3.51/4.38mph
4) 0.62m - 10:55(17:34/m) 43cal 56/71rpm 3.42/7.68mph
5) 0.29m - 7:23(25:31/m) 24cal 51/69rpm 2.35/3.8mph
11:38 10:45 10:36 10:55 7:23
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
3:04 |
3:04 |
24:34 |
120 118-130 |
5/3 |
0.25 |
5:16 |
2:12 |
17:35 |
118 118-118 |
1/2 |
0.38 |
7:26 |
2:10 |
17:16 |
118 118-118 |
2/1 |
0.50 |
9:31 |
2:05 |
16:41 |
118 118-128 |
3/3 |
0.63 |
11:41 |
2:10 |
17:23 |
118 118-118 |
4/3 |
0.75 |
13:59 |
2:18 |
18:24 |
119 118-128 |
2/3 |
0.88 |
16:14 |
2:15 |
17:58 |
118 118-128 |
0/0 |
1.00 |
18:17 |
2:03 |
16:23 |
120 118-124 |
1/1 |
1.13 |
20:23 |
2:06 |
16:49 |
118 118-128 |
1/3 |
1.25 |
22:29 |
2:06 |
16:48 |
122 118-130 |
3/4 |
1.38 |
24:35 |
2:06 |
16:52 |
120 118-134 |
1/1 |
1.50 |
26:38 |
2:03 |
16:24 |
122 118-134 |
1/4 |
1.63 |
28:40 |
2:02 |
16:15 |
125 118-134 |
1/8 |
1.75 |
31:07 |
2:27 |
19:37 |
119 118-122 |
7/2 |
1.88 |
33:09 |
2:02 |
16:16 |
119 118-120 |
4/0 |
2.00 |
35:18 |
2:09 |
17:09 |
119 118-138 |
3/4 |
2.13 |
37:27 |
2:09 |
17:11 |
120 118-134 |
1/4 |
2.25 |
39:47 |
2:20 |
18:41 |
123 108-142 |
0/4 |
2.38 |
42:05 |
2:17 |
18:20 |
123 118-142 |
0/3 |
2.50 |
44:08 |
2:03 |
16:27 |
124 118-138 |
2/2 |
2.63 |
46:51 |
2:43 |
21:46 |
118 112-128 |
2/0 |
2.75 |
50:35 |
3:44 |
29:50 |
121 112-130 |
0/1 |
2.77 |
51:16 |
41 |
28:04 |
120 118-124 |
0/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:53 |
15:36 |
More |
800m |
7:59 |
16:04 |
More |
1km |
10:03 |
16:10 |
More |
Mile |
16:43 |
16:43 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry