Mon 6th Nov 2017 at 4:00pm by megster

Bike > Commuting

  • Time
    8:05
  • Miles
    1.81
  • Mph
    13.4
  • Cals
    101
  • Asc(m)
    42
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1.81m - 8:05(4:28/m) 101cal 13.41/19.58mph
8:05

Pace

7% 10% 31% 52%

Splits

Miles Miles Time Time Split Split Mph Mph Ascent mtrs Asc.
0.06 18 18 12.35 0/1
0.13 37 19 11.95 1/0
0.19 59 22 10.30 0/1
0.25 1:16 17 12.92 1/0
0.31 1:31 14 15.81 1/0
0.38 1:43 13 17.56 0/1
0.44 1:56 13 17.22 1/0
0.50 2:10 13 17.01 1/0
0.56 2:32 22 10.17 3/0
0.63 2:52 21 10.89 3/0
0.69 3:11 18 12.43 2/0
0.75 3:28 18 12.55 3/0
0.81 3:44 16 14.42 0/2
0.88 4:00 16 14.40 1/0
0.94 4:13 13 17.14 1/1
1.00 4:31 18 12.62 0/3
1.06 4:44 13 17.29 0/5
1.13 4:57 14 16.25 0/2
1.19 5:12 14 15.91 3/0
1.25 5:30 18 12.20 0/1
1.31 5:51 20 10.99 1/0
1.38 6:08 17 13.20 1/0
1.44 6:23 15 14.88 1/0
1.50 6:37 14 16.23 1/1
1.56 6:50 14 16.22 1/0
1.63 7:06 16 14.46 3/0
1.69 7:24 18 12.39 2/0
1.75 7:40 16 13.80 2/0
1.81 8:04 24 8.55 3/0

Elevation

Asc 42m, Range 20m
Elevation Graph
Biggest Climbs (m) Mph
15 1.4% 13.0
14 2.5% 12.3
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 52 3:28 More
800m 1:56 3:53 More
1km 2:32 4:05 More
Mile 4:07 4:07 More

Predictions

Dist Time Per Mile
10 miles 49:29 4:57
20km 1:02:18 5:01
15 miles 1:16:03 5:04
20 miles 1:43:10 5:10
40km 2:09:54 5:14
25 miles 2:10:42 5:14
42km 2:16:47 5:14
50 miles 4:32:30 5:27
56 miles 5:07:17 5:29
100 miles 9:28:08 5:41
112 miles 10:40:39 5:43
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