Sun 5th Nov 2017 at 9:00am by Gromit

Walk > Hiking

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Time
1:19:31
Miles
2.05
Min/mi
38:47
Stride(cm)
38
Cals
189
Cadence
110
Asc(m)
42
Hillscore
3
Surface
Road

Notes & Comments

Split Summary
===
1) 2.05m - 1:19:31(38:46/m) 189cal 26/79rpm 1.55/3.99mph

1:19:31

Pin Map

0mi in 0

Pace

88%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:01	2:01	32:21	122 120-124	1/0
0.13	3:51	1:49	29:11	97 86-120	3/0
0.19	6:17	2:26	38:58	102 88-120	3/4
0.25	8:50	2:34	40:57	109 96-120	8/1
0.31	11:09	2:18	36:56	120 120-120	4/3
0.38	13:49	2:40	42:42	120 120-120	5/1
0.44	16:57	3:08	50:08	120 120-120	4/8
0.50	19:14	2:17	36:27	120 120-120	3/2
0.56	21:59	2:45	44:08	106 98-120	8/3
0.63	23:34	1:35	25:20	113 100-120	1/6
0.69	26:46	3:12	51:05	117 104-120	3/6
0.75	29:30	2:44	43:42	104 88-120	1/2
0.81	32:51	3:21	53:40	105 84-120	3/5
0.88	35:50	2:59	47:39	120 120-120	8/1
0.94	38:20	2:30	40:00	119 108-124	0/5
1.00	40:53	2:34	40:59	112 104-120	2/5
1.06	43:41	2:48	44:51	110 90-120	4/9
1.13	47:34	3:53	1:02:06	101 88-116	8/0
1.19	49:22	1:47	28:39	98 90-120	7/0
1.25	51:17	1:56	30:48	120 120-120	1/5
1.31	53:43	2:25	38:45	120 120-120	4/5
1.38	55:52	2:10	34:33	110 94-158	4/5
1.44	57:50	1:58	31:26	112 94-120	2/1
1.50	59:51	2:01	32:12	100 90-120	4/1
1.56	1:02:28	2:37	41:55	118 102-120	4/7
1.63	1:04:23	1:55	30:36	113 80-120	0/2
1.69	1:06:25	2:02	32:33	103 80-120	3/1
1.75	1:08:37	2:12	35:19	111 92-120	0/2
1.81	1:10:35	1:57	31:20	105 98-120	5/4
1.88	1:12:09	1:35	25:16	107 94-116	0/6
1.94	1:13:49	1:39	26:29	107 102-112	0/3
2.00	1:15:38	1:49	29:02	109 96-120	1/2
2.04	1:17:31	1:53	46:57	114 104-120	0/1

Elevation

Asc 42m, Range 25m

Elevation Graph

Biggest Climbs (m)	Min/mi
20 6.2%	34:37
11 5.1%	39:46
See your biggest climbs

Cadence

110 (158 max) Stride Length: 38cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:50	27:31	More
800m	15:22	30:56	More
1km	19:28	31:20	More
Mile	34:33	34:33	More

Predictions

Dist	Time	Per Mile

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