Fri 3rd Nov 2017 at 7:00am by Yorkshire Pie

Cross > Body Pump
  • Time
    30:48
  • Cals
    133
  • Cadence
    108
  • BPM
    90
  • %MHR
    50
  • B/mi
    INF
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 30:48(/m) 89/114bpm 133cal
30:48

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 30:47 30:47 INF:00:00 90 68-114 INF 108 92-126

Heart

90/114max
  • Show Beats/Mile

Cadence

108 (126 max)
Cadence Chart
Cadence Bands
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