Thu 2nd Nov 2017 at 8:00pm by PeterFay
Run > General
-
Time
58:00
-
Miles
5.30
-
Min/mi
10:57
-
WAVA
47.08
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Picky, new path up towards Corse, gladness road, foreland, Holms branch, easdale loan, round harbour and back via peedie sea.
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
9:54 |
9:54 |
46.65 |
5km |
32:56 |
10:36 |
47.78 |
5M |
54:32 |
10:54 |
47.14 |
10km |
1:08:39 |
11:03 |
46.83 |
10M |
1:53:41 |
11:22 |
46.83 |
Half |
2:31:21 |
11:33 |
46.23 |
20M |
3:57:01 |
11:51 |
46.78 |
Mara |
5:15:34 |
12:03 |
46.85 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry