Fri 20th Oct 2017 at 3:00pm by Hallucyn8

Walk > General

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Time
40:52
Miles
1.29
Min/mi
31:41
Stride(cm)
44
Cals
80
Cadence
116
Asc(m)
42
Hillscore
4
Surface
Mixed

Notes & Comments

Split Summary
===
1) 1m - 31:32(31:32/m) 68cal 1.9/20.75mph
2) 0.29m - 9:20(32:19/m) 12cal 1.86/3.36mph

31:32 9:20

Pace

63%

10%

15%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:51	1:51	29:29	118 118-118	5/0
0.13	3:50	2:00	31:56	110 102-118	13/0
0.19	5:33	1:42	27:16	118 118-118	2/1
0.25	7:29	1:56	30:56	118 118-118	1/3
0.31	8:57	1:28	23:31	107 100-118	2/2
0.38	10:20	1:24	22:19	105 102-106	1/4
0.44	14:15	3:55	1:02:37	128 118-134	0/2
0.50	15:55	1:40	26:33	130 128-132	1/1
0.56	16:56	1:01	16:14	127 126-128	5/0
0.63	17:57	1:02	16:24	124 122-126	3/2
0.69	18:58	1:01	16:09	123 122-124	1/2
0.75	21:01	2:04	32:57	118 118-118	1/6
0.81	22:58	1:56	31:00	105 86-122	8/7
0.88	25:06	2:08	34:15	104 100-118	3/0
0.94	27:33	2:27	39:05	118 118-118	3/1
1.00	31:31	3:58	1:03:28	118 118-118	3/2
1.06	33:41	2:11	34:50	118 118-118	4/2
1.13	35:26	1:44	27:50	118 118-118	0/5
1.19	37:44	2:19	36:57	111 96-118	0/6
1.25	39:56	2:11	35:01	106 106-106	1/6
1.28	40:44	48	25:25	92 92-92	0/4

Elevation

Asc 42m, Range 22m

Elevation Graph

Biggest Climbs (m)	Min/mi
21 5.9%	29:05
14 6.3%	36:02
See your biggest climbs

Cadence

116 (134 max) Stride Length: 44cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:56	15:50	More
800m	12:35	25:20	More
1km	16:15	26:09	More
Mile	31:27	31:27	More

Predictions

Dist	Time	Per Mile

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