Sun 8th Oct 2017 at 11:00am by becca7

Walk > General

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Time
10:43
Miles
0.58
Min/mi
18:29
Stride(cm)
67
Cals
59
Cadence
132
BPM
92
%MHR
53.3
B/mi
1703
Asc(m)
42
Surface
Road

Notes & Comments

Split Summary
===
1) 0.58m - 10:43(18:25/m) 92/124bpm 59cal 66/95rpm 3.26/0mph

10:43

Pin Map

0mi in 0

Pace

75%

21%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	59	59	15:40	89 86-91	1394	130 124-184	0/1
0.13	1:44	45	12:04	95 89-112	1146	151 116-190	0/1
0.19	2:48	1:04	17:10	112 104-124	1923	145 126-190	0/0
0.25	3:56	1:08	18:04	95 90-103	1716	128 124-134	0/1
0.31	5:00	1:04	16:56	89 87-90	1507	129 122-132	0/0
0.38	6:04	1:05	17:16	89 85-93	1537	129 124-134	1/0
0.44	7:12	1:08	18:05	90 87-93	1628	127 120-134	0/0
0.50	8:16	1:04	16:56	94 89-98	1592	127 118-132	0/0
0.56	9:19	1:03	16:48	90 86-92	1513	129 124-136	1/0
0.58	10:42	1:23	1:13:13	83 75-87	6076	119 112-132	0/0

Heart

92/124max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 42m, Range 3m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

132 (190 max) Stride Length: 67cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:54	15:41	More
800m	8:12	16:29	More

Predictions

Dist	Time	Per Mile

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