Thu 5th Oct 2017 at 6:00pm by scottdog

Bike > General

  • Time
    1:13:20
  • Miles
    17.43
  • Mph
    14.3
  • FBI
    58.51
  • Cals
    1087
  • Asc(m)
    42
  • Hillscore
    21
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 4:41(4:41/m) 63cal 12.83/19.49mph
2) 1m - 4:37(4:37/m) 63cal 13/19.7mph
3) 1m - 4:33(4:33/m) 48cal 13.18/21.23mph
4) 1m - 5:27(5:27/m) 69cal 11/21.29mph
5) 1m - 5:54(5:54/m) 73cal 10.16/19.12mph
6) 1m - 4:27(4:27/m) 63cal 13.5/22.06mph
7) 1m - 4:52(4:52/m) 59cal 12.32/23.73mph
8) 1m - 2:51(2:51/m) 49cal 21.08/32.37mph
9) 1m - 4:53(4:53/m) 67cal 12.3/18.43mph
10) 1m - 4:39(4:39/m) 71cal 12.91/22.67mph
11) 1m - 4:44(4:44/m) 70cal 12.66/21.62mph
12) 1m - 3:57(3:57/m) 54cal 15.2/25.65mph
13) 1m - 3:00(3:00/m) 59cal 19.95/33.71mph
14) 1m - 2:57(2:57/m) 62cal 20.36/33.54mph
15) 1m - 3:03(3:03/m) 61cal 19.65/30.7mph
16) 1m - 4:04(4:04/m) 58cal 14.73/24.28mph
17) 1m - 2:58(2:58/m) 80cal 20.26/24.38mph
18) 0.43m - 1:43(3:58/m) 18cal 15.14/26.53mph
4:41 4:37 4:33 5:27 5:54 4:27 4:52 2:51 4:53 4:39 4:44 3:57 3:00 2:57 3:03 4:04 2:58 1:43
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

10% 12% 18% 24% 27% 10%

Splits

Miles Miles Time Time Split Split Mph Mph Ascent mtrs Asc.
0.50 3:37 3:37 8.28 13/6
1.00 5:38 2:01 14.87 7/2
1.50 7:46 2:07 14.12 4/8
2.00 10:15 2:29 12.05 8/0
2.50 13:07 2:52 10.48 5/2
3.00 15:06 1:59 15.12 2/6
3.50 17:22 2:15 13.29 12/10
4.00 20:37 3:15 9.22 15/0
4.50 23:49 3:12 9.38 21/2
5.00 26:33 2:44 10.97 11/4
5.50 28:40 2:07 14.17 4/13
6.00 31:16 2:36 11.54 12/6
6.50 33:42 2:26 12.31 7/2
7.00 36:36 2:54 10.34 10/9
7.50 38:03 1:27 20.64 0/28
8.00 39:27 1:24 21.52 1/19
8.50 42:07 2:41 11.20 19/0
9.00 44:19 2:12 13.64 10/3
9.50 46:47 2:27 12.21 13/1
10.00 48:58 2:12 13.68 12/4
10.50 51:43 2:45 10.91 16/4
11.00 54:43 3:00 9.99 5/6
11.50 58:55 4:11 7.16 4/11
12.00 1:00:41 1:46 16.91 7/16
12.50 1:02:21 1:40 17.99 3/21
13.00 1:03:51 1:29 20.12 9/19
13.50 1:05:47 1:57 15.41 1/21
14.00 1:07:18 1:30 19.95 3/6
14.50 1:08:35 1:17 23.27 0/11
15.00 1:10:21 1:46 17.01 8/1
15.50 1:12:36 2:15 13.32 9/2
16.00 1:14:54 2:18 13.07 1/8
16.50 1:16:15 1:22 22.06 0/6
17.00 1:17:52 1:37 18.59 5/5
17.43 1:19:34 1:42 15.17 5/13

Elevation

Asc 42m, Range 90m
Elevation Graph
Biggest Climbs (m) Mph
65 3.6% 9.2
30 1.9% 12.9
22 2.5% 13.4
19 2.0% 13.5
17 1.2% 17.4
15 2.7% 24.6
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 29 1:57 More
800m 1:01 2:02 More
1km 1:19 2:07 More
Mile 2:42 2:42 More
5k 9:48 3:09 More
5 miles 16:59 3:24 More
10k 23:51 3:50 More
10 miles 41:14 4:07 More
Half 56:52 4:20 More

Predictions

Dist Time Per Mile
10 miles 40:42 4:04
20km 51:14 4:07
15 miles 1:02:33 4:10
20 miles 1:24:51 4:15
40km 1:46:49 4:18
25 miles 1:47:29 4:18
42km 1:52:30 4:19
50 miles 3:44:06 4:29
56 miles 4:12:42 4:31
100 miles 7:47:14 4:40
112 miles 8:46:52 4:42
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