Mon 2nd Oct 2017 at 1:00pm by becca7
Cross > Step Machine
-
Time
10:00
-
Miles
0.01
-
Min/mi
16:40:00
-
Cals
34
-
Cadence
120
-
BPM
94
-
%MHR
54.3
-
B/mi
94022
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.01m - 7:41(9:14:25/m) 94/101bpm 34cal 60/60rpm 0.11/0mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.01 |
7:40 |
7:40 |
9:13:47 |
94 85-101 |
52056 |
120 120-120 |
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