Thu 28th Sep 2017 at 1:00pm by Bez-head
Walk > General
-
Time
13:44
-
Miles
0.65
-
Min/mi
21:08
-
Stride(cm)
67
-
Cals
56
-
Cadence
113
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.65m - 13:44(21:14/m) 56cal 54/62rpm 2.83/4.95mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:25 |
1:25 |
22:35 |
114 104-120 |
0/2 |
0.13 |
2:47 |
1:22 |
21:56 |
111 108-112 |
0/2 |
0.19 |
4:13 |
1:26 |
22:56 |
117 112-122 |
0/1 |
0.25 |
5:35 |
1:22 |
21:53 |
112 108-116 |
1/2 |
0.31 |
6:53 |
1:18 |
20:54 |
110 108-112 |
0/0 |
0.38 |
8:08 |
1:15 |
19:56 |
113 110-116 |
0/1 |
0.44 |
9:20 |
1:12 |
19:07 |
117 114-124 |
1/0 |
0.50 |
10:35 |
1:15 |
19:58 |
107 84-124 |
2/0 |
0.56 |
11:49 |
1:14 |
19:51 |
115 110-122 |
2/0 |
0.63 |
13:09 |
1:20 |
21:15 |
116 106-124 |
2/0 |
0.64 |
13:43 |
34 |
40:18 |
108 108-108 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:54 |
19:42 |
More |
800m |
10:17 |
20:41 |
More |
1km |
13:04 |
21:02 |
More |
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