Sat 30th Sep 2017 at 11:00am by Luiz

Bike > Exercise Bike

  • Time
    5:02
  • Miles
    1.31
  • Mph
    15.6
  • Cals
    35
  • BPM
    114
  • %MHR
    66.5
  • B/mi
    437
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0km - 5:02(/km) 118/134bpm 35cal
5:02

Pace

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI
0.00 5:00 5:00 0.00 114 81-134 INF

Heart

114/134max
  • Show Beats/Mile

Predictions

Dist Time Per Mile
10 miles 43:24 4:20
20km 54:39 4:24
15 miles 1:06:43 4:27
20 miles 1:30:30 4:32
40km 1:53:57 4:35
25 miles 1:54:39 4:35
42km 1:59:59 4:36
50 miles 3:59:02 4:47
56 miles 4:29:33 4:49
100 miles 8:18:22 4:59
112 miles 9:21:59 5:01

Bespoke Fields

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