Fri 29th Sep 2017 at 6:00am by ferret
Swim > General
-
Time
1:50:50
-
Miles
2.12
-
per 100m
3:15
-
Asc(m)
42
-
Surface
Road
Notes & Comments
1 comments
Split Summary
===
1) 2:12 - 1:50(/m)
Predictions
Dist |
Time |
Per Mile |
400m |
11:26 |
46:00 |
750m |
22:15 |
47:45 |
1km |
30:11 |
48:35 |
1500m |
46:23 |
49:46 |
1 mile |
49:59 |
49:59 |
1.9km |
59:35 |
50:28 |
3km |
1:36:42 |
51:52 |
3.8km |
2:04:15 |
52:37 |
5km |
2:46:12 |
53:30 |
10km |
5:46:30 |
55:46 |
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hmmm beef to work on this 😂 About 3500 metres