Pin Map |
Miles Miles | Time Time | Split Split | Min/mi /mi | Ascent mtrs Asc. |
---|---|---|---|---|
0.13 | 3:30 | 3:30 | 28:01 | 3/2 |
0.25 | 4:43 | 1:13 | 9:44 | 0/6 |
0.38 | 5:54 | 1:10 | 9:24 | 2/0 |
0.50 | 7:03 | 1:09 | 9:13 | 0/1 |
0.63 | 8:10 | 1:08 | 9:02 | 0/0 |
0.75 | 9:17 | 1:06 | 8:51 | 2/0 |
0.88 | 10:27 | 1:10 | 9:21 | 4/1 |
1.00 | 11:38 | 1:11 | 9:25 | 6/0 |
1.13 | 13:30 | 1:53 | 15:01 | 0/2 |
1.25 | 14:34 | 1:04 | 8:30 | 0/1 |
1.38 | 15:41 | 1:08 | 9:00 | 0/3 |
1.50 | 16:51 | 1:10 | 9:16 | 0/5 |
1.63 | 17:55 | 1:04 | 8:31 | 3/0 |
1.75 | 18:57 | 1:02 | 8:20 | 0/2 |
1.88 | 20:03 | 1:05 | 8:41 | 1/1 |
2.00 | 21:03 | 1:01 | 8:07 | 0/1 |
2.13 | 22:05 | 1:02 | 8:15 | 1/1 |
2.25 | 23:12 | 1:06 | 8:50 | 2/1 |
2.38 | 24:15 | 1:04 | 8:30 | 2/0 |
2.50 | 25:24 | 1:08 | 9:06 | 1/1 |
2.61 | 26:27 | 1:03 | 9:28 | 1/0 |
Dist | Time | Per Mile | WAVA |
---|---|---|---|
1M | 8:27 | 8:27 | 53.31 |
5km | 28:06 | 9:03 | 54.60 |
5M | 46:33 | 9:19 | 53.78 |
10km | 58:36 | 9:26 | 53.40 |
10M | 1:37:02 | 9:42 | 53.37 |
Half | 2:09:12 | 9:52 | 52.66 |
20M | 3:22:20 | 10:07 | 53.28 |
Mara | 4:29:22 | 10:17 | 53.37 |