-
Time
26:00
-
Miles
0.91
-
Min/mi
28:34
-
Stride(cm)
49
-
Cals
113
-
Cadence
116
-
BPM
99
-
%MHR
58.1
-
B/mi
2840
-
Asc(m)
42
-
Surface
Fell
Notes & Comments
3 comments
And walk back to the car
Split Summary
===
1) 0.91m - 26:00(28:43/m) 99/131bpm 113cal 47/119rpm 2.09/3.65mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
2:48 |
2:48 |
44:54 |
103 89-131 |
4625 |
118 114-122 |
3/3 |
0.13 |
6:02 |
3:14 |
51:45 |
99 88-110 |
5123 |
105 88-118 |
1/14 |
0.19 |
7:50 |
1:48 |
28:45 |
101 93-117 |
2904 |
114 108-122 |
1/12 |
0.25 |
9:14 |
1:24 |
22:27 |
111 107-118 |
2491 |
118 110-124 |
0/14 |
0.31 |
10:51 |
1:36 |
25:43 |
106 103-110 |
2726 |
114 102-120 |
0/10 |
0.38 |
12:30 |
1:39 |
26:22 |
102 94-111 |
2690 |
114 100-118 |
0/7 |
0.44 |
13:57 |
1:27 |
23:16 |
98 96-101 |
2280 |
115 104-120 |
1/10 |
0.50 |
15:33 |
1:36 |
25:36 |
93 87-99 |
2380 |
114 96-120 |
0/16 |
0.56 |
17:18 |
1:45 |
28:02 |
95 91-98 |
2663 |
116 98-128 |
1/10 |
0.63 |
18:49 |
1:30 |
24:07 |
94 92-97 |
2267 |
121 114-238 |
0/21 |
0.69 |
20:35 |
1:46 |
28:19 |
92 90-94 |
2606 |
117 102-128 |
1/14 |
0.75 |
22:01 |
1:26 |
22:55 |
98 90-105 |
2246 |
118 102-124 |
0/11 |
0.81 |
23:56 |
1:55 |
30:44 |
99 96-103 |
3043 |
118 112-128 |
0/14 |
0.88 |
25:19 |
1:23 |
22:15 |
101 94-104 |
2247 |
118 112-124 |
0/5 |
0.90 |
25:59 |
40 |
22:24 |
94 93-95 |
2105 |
113 100-118 |
1/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
6:01 |
24:13 |
More |
800m |
12:36 |
25:21 |
More |
1km |
15:51 |
25:30 |
More |
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