Wed 27th Sep 2017 at 12:00pm by becca7
Cross > Exercise Bike
-
Time
20:52
-
Miles
6.21
-
Min/mi
3:22
-
Cals
120
-
Cadence
121
-
BPM
110
-
%MHR
63.4
-
B/mi
369
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.08m - 20:52(4:30:06/m) 110/161bpm 120cal 61/88rpm 0.22/0mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.08 |
20:50 |
20:50 |
4:32:19 |
110 73-161 |
29955 |
121 120-176 |
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