Running > Race

23rd Sep 2017 at 2pm by JB73

  • 26:52
    Time
  • 3.65
    Miles
  • 7:22
    Min/mi
  • road
    Surface

 

Notes & Comments

Turn: 14:35

Kit

Predictions

Best WAVA 62.21%
Dist Time Per Mile WAVA
1M 6:48 6:48 59.50
5km 22:37 7:17 62.21
5M 37:28 7:30 62.07
10km 47:10 7:35 62.09
10M 1:18:07 7:49 61.44
Half 1:44:00 7:56 60.78
20M 2:42:52 8:09 60.71
Mara 3:36:50 8:17 61.03

Borg Rating of Perceived Exertion

                   
                   
                   
                   
                   
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