Tue 5th Sep 2017 at 4:00pm by megster

Bike > General

  • drizzle
  • windy
  • cold
  • Time
    1:46:00
  • Miles
    16.77
  • Mph
    9.5
  • FBI
    44.47
  • Cals
    953
  • Asc(m)
    42
  • Hillscore
    25
  • Surface
    Road

Notes & Comments

#1

Split Summary
===
1) 16.77m - 1:46:00(6:19/m) 953cal 9.49/22.27mph
1:46:00

Pace

15% 4% 7% 11% 27% 36%

Splits

Miles Miles Time Time Split Split Mph Mph Ascent mtrs Asc.
0.50 3:54 3:54 7.71 7/9
1.00 6:10 2:17 13.17 6/1
1.50 8:32 2:22 12.70 8/2
2.00 10:50 2:18 13.02 2/7
2.50 13:08 2:18 13.07 7/5
3.00 16:24 3:16 9.19 14/0
3.50 20:04 3:40 8.18 24/0
4.00 23:25 3:21 8.96 13/2
4.50 31:03 7:39 3.92 84/0
5.00 35:44 4:41 6.40 5/20
5.50 38:17 2:33 11.79 5/15
6.00 44:37 6:20 4.74 68/0
6.50 51:26 6:49 4.40 6/3
7.00 55:04 3:38 8.25 5/12
7.50 58:08 3:04 9.80 12/8
8.00 1:00:25 2:17 13.16 0/37
8.50 1:02:24 1:59 15.11 3/35
9.00 1:04:44 2:20 12.84 1/21
9.50 1:12:17 7:33 3.98 10/18
10.00 1:14:39 2:22 12.64 8/9
10.50 1:16:36 1:57 15.37 7/27
11.00 1:18:49 2:13 13.54 13/15
11.50 1:20:31 1:42 17.65 2/18
12.00 1:22:39 2:08 14.10 1/10
12.50 1:25:21 2:42 11.10 8/6
13.00 1:28:05 2:44 10.98 6/9
13.50 1:30:04 1:59 15.16 0/11
14.00 1:32:05 2:01 14.85 1/6
14.50 1:33:54 1:50 16.41 1/8
15.00 1:36:02 2:08 14.06 4/5
15.50 1:38:44 2:42 11.13 3/6
16.00 1:40:38 1:54 15.80 1/6
16.50 1:44:17 3:39 8.23 7/8
16.77 1:46:01 1:44 9.34 1/3

Elevation

Asc 42m, Range 209m
Elevation Graph
Biggest Climbs (m) Mph
150 5.3% 7.1
81 5.1% 9.6
17 7.0% 4.3
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 44 2:56 More
800m 1:33 3:07 More
1km 1:59 3:12 More
Mile 3:33 3:33 More
5k 12:54 4:09 More
5 miles 21:19 4:16 More
10k 26:44 4:18 More
10 miles 51:26 5:09 More
Half 1:22:48 6:19 More

Predictions

Dist Time Per Mile
10 miles 1:01:17 6:08
20km 1:17:09 6:12
15 miles 1:34:11 6:17
20 miles 2:07:46 6:23
40km 2:40:51 6:28
25 miles 2:41:51 6:28
42km 2:49:24 6:29
50 miles 5:37:27 6:45
56 miles 6:20:31 6:48
100 miles 11:43:34 7:02
112 miles 13:13:22 7:05
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