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Running > Race

3rd Sep 2017 at 10am by leehill74

  • 2:14:49
  • 13.13
  • 10:16
  • road

Notes & Comments


Best WAVA 53.38%
Dist Time Per Mile WAVA
1M 8:48 8:48 51.99
5km 29:15 9:25 53.38
5M 48:27 9:41 52.75
10km 1:01:00 9:49 52.46
10M 1:41:01 10:06 51.89
Half 2:14:29 10:16 51.25
20M 3:30:36 10:32 51.67
Mara 4:40:24 10:42 52.59

Borg Rating of Perceived Exertion

1 2 3 4 5 6 7 8 9 10
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Check this training entry