Tue 29th Aug 2017 at 6:00am by MaT.T

Cross > General

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Time
4:44
Cals
9
Cadence
120
BPM
67
%MHR
35.1
B/mi
INF
Asc(m)
42
Surface
Road

Notes & Comments

Bulletproof warm up

4:44

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.05	4:43	4:43	1:40:38	67 47-81	6742	120 120-120	2/2

Heart

69/81max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 42m, Range 1m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

120 (120 max)

Cadence Chart

Cadence Bands

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