Mon 28th Aug 2017 at 8:00am by EvilPixie

Walk > General

  • Time
    16:01
  • Miles
    0.78
  • Min/mi
    20:32
  • Cals
    83
  • Asc(m)
    42
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.78m - 16:01(20:39/m) 83cal 2.91/3.56mph
16:01

Pace

8% 28% 56% 8%

Splits

Miles Miles Time Time Split Split Min/mi /mi Ascent mtrs Asc.
0.06 1:13 1:13 19:34 2/0
0.13 2:27 1:14 19:38 1/3
0.19 3:39 1:12 19:11 3/0
0.25 4:53 1:15 19:53 5/0
0.31 7:10 2:17 36:25 4/2
0.38 8:24 1:14 19:46 1/1
0.44 9:33 1:09 18:22 0/6
0.50 10:55 1:22 21:47 2/4
0.56 12:12 1:17 20:39 2/1
0.63 13:32 1:20 21:22 2/0
0.69 14:49 1:17 20:32 6/0
0.75 16:12 1:22 21:59 4/0
0.77 16:43 31 20:55 0/0

Elevation

Asc 42m, Range 17m
Elevation Graph
Biggest Climbs (m) Min/mi
15 3.7% 21:06
13 3.0% 23:27
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 4:51 19:31 More
800m 10:16 20:39 More
1km 12:50 20:39 More

Predictions

Dist Time Per Mile
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