Fri 18th Aug 2017 at 9:00am by Badger

Walk > General

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Time
24:55
Miles
1.60
Min/mi
15:34
Stride(cm)
84
Cals
189
Cadence
124
BPM
105
%MHR
52.8
B/mi
1637
Asc(m)
42
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 15:11(15:11/m) 110/122bpm 119cal 59/67rpm 3.95/4.84mph
2) 0.6m - 9:43(16:12/m) 97/107bpm 70cal 57/64rpm 3.7/5.41mph

15:11 9:43

Pace

96%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:01	1:01	16:22	103 84-119	1687	128 126-130	1/0
0.13	1:56	55	14:32	115 113-119	1672	125 118-130	2/0
0.19	2:47	51	13:33	120 113-122	1626	130 126-134	0/0
0.25	3:40	53	14:09	117 114-119	1655	128 122-134	0/0
0.31	4:37	57	15:08	113 111-114	1710	125 124-128	1/0
0.38	5:29	52	13:51	110 110-111	1524	125 122-130	1/1
0.44	6:26	57	15:15	109 109-110	1662	124 122-126	0/1
0.50	7:21	55	14:44	108 108-109	1591	123 118-128	0/1
0.56	8:23	1:02	16:36	107 107-108	1776	123 120-126	0/0
0.63	9:22	59	15:37	107 107-108	1672	124 114-128	1/0
0.69	10:31	1:09	18:23	112 107-118	2059	125 112-130	0/1
0.75	11:25	54	14:27	113 111-115	1634	125 124-128	0/2
0.81	12:20	55	14:44	110 109-111	1620	124 120-126	1/1
0.88	13:14	54	14:19	115 108-121	1646	125 122-128	1/0
0.94	14:11	58	15:20	110 104-120	1687	122 118-128	1/0
1.00	15:12	1:00	16:07	101 97-105	1627	124 120-126	0/2
1.06	16:21	1:09	18:25	101 99-102	1859	120 98-126	0/1
1.13	17:21	1:01	16:09	101 100-101	1631	124 120-128	1/0
1.19	18:15	54	14:25	106 101-107	1528	124 120-126	0/1
1.25	19:15	1:00	15:59	102 89-106	1630	124 120-126	0/1
1.31	20:14	59	15:37	91 89-93	1420	124 122-126	1/0
1.38	21:36	1:22	21:48	93 86-95	2028	121 116-124	0/0
1.44	22:30	54	14:22	92 89-93	1322	121 118-126	1/0
1.50	23:25	55	14:46	93 91-94	1373	124 120-126	0/1
1.56	24:24	59	15:52	95 92-99	1507	121 114-126	2/0
1.60	24:56	32	13:59	95 94-95	1328	121 118-122	1/0

Heart

105/122max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 42m, Range 4m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

124 (134 max) Stride Length: 84cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:29	13:59	More
800m	7:15	14:36	More
1km	9:14	14:52	More
Mile	15:09	15:09	More

Predictions

Dist	Time	Per Mile

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