Wed 16th Aug 2017 at 3:00pm by DarloRunner

Cross > Aqua Jogging

  • Time
    5:29
  • Miles
    0.09
  • Min/mi
    1:00:56
  • Cals
    48
  • Cadence
    120
  • BPM
    118
  • %MHR
    59.5
  • B/mi
    7176
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Aqua Walk/Jog
5:29

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 3:25 3:25 54:39 118 76-135 6448 120 120-120
0.09 5:29 2:04 1:20:28 117 109-122 9414 120 120-120

Heart

118/135max
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Cadence

120 (120 max)
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