Took husband and daughter for a little ramble
first mile is an out and back - the farmyard gates were closed and it was full of sheep - so we came back and down the steep path that they'd both refused to walk down in the first place*rolls eyes* the double loop at the end of the res is where I was sent to see if there was a better path than the more direct on that they didn't believe was a path - but there is also a little bit missing where I didn't restart the watch after waiting for them to catch up. total time and distance rather woolly.
now not sure I'm going to get any company for a yomp up Kinder Scout though
Split walk at Rosie Lee tea room - ham salad bagel and orange almond cake - perfect.
Split Summary
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1) 1m - 27:23(27:23/m) 108cal 2.19/25.33mph
2) 1m - 28:41(28:41/m) 101cal 2.09/6.61mph
3) 1m - 37:19(37:19/m) 128cal 1.61/3.79mph
4) 1m - 30:14(30:14/m) 105cal 1.98/5.2mph
5) 0.78m - 21:37(27:39/m) 87cal 2.17/6.69mph